I have no idea why I NEVER tried this before! It is amazing! This is perfect for those who unfortunately cannot eat peanut butter due to allergies. I am not allergic to peanut butter but I did discover that it causes extreme bloating and some dehydration. Peanut butter is so good too! I had to find a replacement. This Trader Joe’s sunflower seed butter is great and affordable. My other choice was a Sprouts brand which was on the pricier side.